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Listening Therapy

for Adults and Children

Do you

  • Startle easily?

  • Cringe in response to sounds?

  • Have trouble calming/settling down?

  • Ask people to repeat themselves?

  • Feel irritated or angry when talking on the phone?

  • Have trouble hearing others in noisy environments?  

Are you

  • Easily overwhelmed or anxious?

  • Uncomfortable around people?

  • Angry or frightened when others cry or scream? 

  • Overly-aware of sounds or people talking?

  • Distracted by background noise? 

You can

  • Reduce stress 

  • Decrease sound sensitivity

  • Enhance your sense of calm

  • Feel more comfortable in social settings. 

The Safe and Sound Protocol (SSP)

  • Is Listening Therapy

  • Activates the calming part of your nervous system

  • Re-trains your auditory system to filter out background noise 

  • Uses familiar and popular music

  • Can be completed at home

  • Stress

  • Anxiety

  • Social difficulties 

  • Sound sensitivity

  • Trauma/PTSD 

  • Depression 

  • Emotion regulation 

  • Autism Spectrum Disorders 


  • Motion sickness 

  • Selective mutism 

  • Eating and Feeding challenges 

  • and more


Research-based and proven to benefit those experiencing:




Schedule a

to learn more

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"After my accident I felt scared all the time. I jumped at the tiniest things, felt like the world was out to get me and had a terrible time falling asleep. Now, I'm not as scared, can control my emotions better, understand what people are saying better, and am capable of getting a good night's sleep"

sense    >    engage    >    relate    >    learn    >    adapt    >    thrive
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